Top 10 sports for kids to play and their advantages
Physicians recommend an active lifestyle and a balanced diet for optimal health.Children can do this by playing sports, as it gives them a chance to get out of the house,get some fresh air and make new friends. Let’s take a look at the top 10 sports for kids and their benefits.Soccer:There’s something about soccer that makes it such a...Read More
7 Tips On How To Lose Weight For Beginners
‘Health is wealth’, the famous proverb which has a lot of importance in the present lifestyle. To maintain a perfect body weight is still a hurdle to achieve for many of us. Excess body weight is always an issue in any age. Celebrities are always our role models in getting fit, but to follow their fitness routine is another daunting...Read More
Grab Your Chance to Be Fit During This Pandemic Covid-19
Coronavirus was
introduced in last December 2019 from the city of China (Wuhan) and three
months later it became a global pandemic infecting over 5 million while killing
0.3 million people. Because of this sudden spread of infection world health
organization (WHO) has advised people to quarantine themselves and take
preventive me...Read More
10 Remarkable Benefits of Drinking Water (Infographic)
Water helps the body run the way it was meant to. It’s a coolant, lubricant, and essential to osmotic regulation in the body. Check out the infographic below to learn about 10 remarkable benefits of drinking water:“Pure water is the world’s first and foremost medicine.” - Slovakian ProverbA lot of people swear by water as a cure-all f...Read More
How to lose weight fast naturally
How to lose Weight Fast NaturallyIf only losing weight was as easy as gaining it. Although there are plenty of ads convincing you to try them for weight loss, a few of them actually work for you. So how to lose weight when you can’t exercise due to injury? Perhaps you have a medical condition that makes it difficult for you to join ...Read More
