Spirituality is not an entity that can be seen, touched or defined. Spirituality is a state of the human body, mind, and soul that leads a person to the world of ultimate peace, maturity, and divinity. Spirituality helps a person to understand the real meaning of life.
The science of Spirituality means some defined set of practices that helps a person to attend spiritual growth and maturity. There are specific spiritual disciplines that you need to follow every day. They are meditation, serving, fasting, prayer or worship and reading holy books. When all the practices combine to let yourself free from all the negative forces and stress of life, they are regarded as the Science of Spirituality.
In 1979, Saint Rajinder Singh Ji Maharaj founded a non-profit organization in the name of “Science of Spirituality” where a lot of people are taught how to achieve the proper way to live life. It is not like a subject like Psychology or Philosophy which is required to read or write. The science of Spirituality is some practice to follow. This is such an art of living that teach the message of peace, community, and universality.
If you study the respiratory system of the human body, then you will know that it is through respiration the central aspect of the metabolism works into the simplest forms. So a person cannot remain alive without breathing. Likewise, spirituality is regarded as the breath of life.
While teaching the Science of spirituality people can learn how to make life simple and full of happiness. The most stressful part of life is the expectation. People keep on expecting and start to have high ambitions. But, when he fails to achieve this, he moves to depression. The Science of Spirituality helps you to get rid of extreme expectations from life and teach you how to learn that you are much happier than many others in this world. It is a way to honor oneself and respect one’s soul. Gradually you may find how the bitter complexities of life are getting unfolded to more straightforward means.
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What makes us living? What makes us human? Is it that we are eating, sleeping, using social media, etc., that separates us from the non-living entities? What’s the difference between matter & mind, energy & intelligent energy, motion & emotion? What is life?
And the list continues. These are certain questions that we have been asking for ages and faced countless debates on it. To answer all these questions, we need to shift from the physical world and enter the world of spirituality. Before moving further, let’s understand the term “spirituality.”
Spirituality is a part of science dealing with life and the values associated with it. It talks about a sacred dimension different from the actual physical dimension we are living energy. Spirituality focuses on the interaction of one’s body with the soul. David Steindl Rast described the spirit as the “ The breath of life- is what we have in common with all living beings.” According to spirituality, there exists a flow of energy (Chi) within us, which was once harnessed through proper meditation. It can help us to unite with the force of nature, which is responsible for maintaining the wheel of life and death. Spirituality rests upon three main pillars:
This is what we interact with daily on a material dimension, more of a chemical representation of living beings- comprising of 28 elements, major being nitrogen, hydrogen, carbon, and oxygen.
Chi is the fuel driving all the changes in us. Life energy's real definition is still unknown, but one thing for sure is the purest form of energy.
The mind is actually the buffer, maintaining the balance between the body and the life energy. The mind is the point where the physical dimension and the spiritual dimension becomes one.
But the real question remains unanswered- Is Spirituality a Science?
Well, the answer remains up to you, remains to what you believe in. The real key lies in your belief. Are you brave enough to let go of the physical dimension and enter the ‘solar’ dimension?
If yes, you already got the answer to the questions asked initially- The science of Spirituality.
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