Questions Health and Lifestyle

What are the benefits of doing things outdoors?

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Cindy Drncova

Fashion Enthusiast & Researcher

What are the benefits of doing things outdoors? You might be able to think of a few, like getting great views, or perhaps feeling closer to nature. But did you know that there are real health benefits to doing things outdoors? -Did you know that spending time outside can help improve mood and overall happiness?


Backyard fun is the best, especially when it's the kind that lets you get away from glaring overhead lights and into a hot bath. We all know that hot tubs make everything more fun. Not only do they raise your spirits and make you feel amazing. 




When it comes to outdoor hot tubs, there are so many benefits to soaking in hot water that it is hard to know where to start. Perhaps the most important benefit of all is the ease with which you can lie around in a hot tub while remaining comfortable. Hot tubs are also particularly good if you have an ailment of some kind, whether physical or mental. People with chronic pain often find that they feel less anxiety and more relief when they soak in warm water. Some people even say that it helps them sleep better at night!


The pleasures of a hot bath, what a treat! What better way to wind down after a long day at the office than to pull those muscles loose with some hot water? But if you live in an apartment, a bath can be tricky. There's nothing worse than trying to set up your tub, filling it with water, and then realizing that all your neighbors are getting an earful from your splashes. What to do? What to do? What if I told you there was a way to get some privacy while still enjoying the luxuries of an indoor bath? And what if I said it didn't involve moving into a McMansion or giving up on that tub you've been coveting for years? Well, there is! All you need is one of Intex's new tubs, and you're in business. The Intex PureSpa is built with a patented QuietFlow Technology™ that generates considerably less noise than other brands. You'll have more flexibility in where and how you relax, plus time for naps and reading!


Hot tubs are fun, but they can be expensive. That's why Couponintro is offering you an exclusive coupon for an Intex hot tub. Intex makes a variety of affordable hot tubs to make your experience as easy and enjoyable as possible. No matter which type of hot tub you need—whether it's a portable, indoor, or outdoor model—you will find the perfect fit for your needs. Intex also offers a wide selection of accessories to go with your Intex hot tub: lights, water pumps, filters, covers, and much more. Ready to have fun? Your order will arrive within 3-5 business days. The company ship anywhere in the US including Alaska and Hawaii at no extra cost!

Airtract

Hope Sparks

A bookworm who loves to write!

Being outdoors is fun and refreshing, but did you know that it can also be good for your brain, body, and soul? The link between nature and mental health is deeply rooted in both scientific evidence and our inherent desire to be outside. We’ve created the infographic below to explore how connect with nature has a positive impact on health, both physical and mental.


While there’s no doubt that being outdoors offers many benefits for the brain, body, and soul, we thought it would be useful to outline some of the scientific reasons why getting outside will help you in the long haul. Nature helps you sleep better, relieves stress, and can change your overall outlook on life—get out there and enjoy the process.


Looking for the scientific benefits of being outdoors? Here are 3 reasons why. Being outdoors makes your brain healthier, it’s better for everything, and you will want to do it more. . .


Bite into life’s big adventure with the blog post, “The Scientific Benefits of Being Outdoors.” Written by David Moskowitz, M.D., this incredible article delivers a wealth of information from “calorie burn to mood boost, [with] so much more packed into these fresh-air filled pages.” If you are interested in trekking outdoors or just getting back to nature for your own sanity, this is the piece to get you inspired!


Did you know that being in the great outdoors provides us with its own set of health benefits? From improving our mood to lowering our risk of heart disease and even reducing our stress levels, we don’t always pay attention to how important it is to step back and refresh ourselves. Comfort, convenience, and safety are some of the biggest reasons why people have less interaction with Mother Nature every day. Hot tubs are enjoyable, but they may be costly. That's why Couponintro is giving you an exclusive 

Intex Coupons.

There are a lot of benefits to being outdoors.

Whether you’re a first-time camper or an experienced backpacker, the appeal of spending time in nature is undeniable. We also see it at Backcountry—in every product we make, whether it’s a lightweight daypack, a top-rated tent, or a rugged sleeping bag. Nature has always captivated us, and when you spend time outdoors, there are many wonderful benefits to your body and mind:


As a kid, did your parents tell you to go outside and play? Research validates that spending time in nature boosts health, creativity, and happiness. So get out of the house and into the great outdoors—and here are 6 reasons why:


There’s a reason why more and more people are spending their time outdoors. Fresh air, sunshine and nature have been proven to help reduce stress and boost creativity, among other benefits. Here are some quick facts you can share with your friends the next time they question all of the fun you’re having.


With the health benefits of being outdoors now well documented and understood, we decided to see just how much time a person has to spend outdoors before the stress-dissolving properties begin to kick in. And you don’t need to go far or travel very far to get those benefits. Spending only 10 minutes walking outdoors on a regular basis, for example, can improve your absorption of vitamin D by 94%. And engaging in a range of natural activities is better than passively being in the same environment.


Getting outside boosts the human brainpower and leads to an increase in creativity, focus and concentration. Whether you’re spending time on the beach or hiking in the mountains, an outdoor adventure makes for a great getaway from the hustle and bustle of work or entertainment.


Your brain might thank you for it: Research suggests that spending time outside may help improve memory and concentration. Want to boost your mood all day? Enjoy a brisk walk outside, which may help ease symptoms of depression. And if you’re often haunted by stress-inducing thoughts, try soothing walks in nature—they can lower blood pressure and heart rate and even reduce levels of the stress hormone cortisol.

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