Questions Health and Lifestyle

How psychology and spirituality are related to each other?

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Rajalakshmi Suhan

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Psychology and Spirituality are complementary to each other. Psychology is that study of Science which is directly subjective to human state of mind. A mind has various stages of development, growth, and living which represent a person’s attitude, personality, and lifestyle. It is a part of Human Science. Whenever people get, Curiosity Science begins. Science gives rise to wonder, and there starts spirituality. Spirituality is the means to understand oneself, i.e., who you are and Psychology is the study about what it is. Both Psychology and Spirituality are incomplete without each other.

Both the studies are conducted on the non-materialistic world, i.e., the entities which cannot be touched, seen or defined.  Where Spirituality finds out the truth to universality, Psychology helps to understand both the bright and dark sides of the human mind. Thus, Psychology and Spirituality are not much different from each other.

Both of them get up together from the point that they are useful to bring out various aspects of nature. Where Psychology studies the human state of mind which works through the five sense organs, Spirituality shows what life is beyond the sense organs. For the perfect smooth functioning of life, both are necessary.

The definition of Science given in a famous book, "The systematic study of the structure and behavior of the physical and natural world through observation and experiment: the world of science and technology." This type of study needs the proper use of mind and feelings. When these are combined intellectually, a successful experiment can take place. The comprehensive research of emotions comes through the ultimate peace of mind. This can be achieved through meditation. Meditation is again one of the prime spiritual disciplines. Isn’t it wonderful?

Sigmund Freud who is considered as the father of Psychology has described 3 states of mind- Conscious, subconscious and unconscious. Spirituality at its higher level is the only way which can connect these three stages of mind. Many prominent Psychiatrists have also agreed on the fact that how spirituality is solely related to Psychology. Thus, you can now understand that how both are complementary to each other.

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