Questions Personal and Family

How depression affects your body?

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Dipti Singh

Do not ignore your own potential

Feeling sad is part of human lives, and yet if the sadness lasts longer than required, it could very well be leading you into the pit of depression and despair. While depression is one of the major mental illnesses in this century, it can wreak havoc on your physical health as well. It also means that your feelings and emotions are not the only symptoms that you are suffering from depression.

Effects of depression on our body

  • Gain or loss of weight

Depression often causes a change in our daily appetite, either increasing it or decreasing it tremendously. This will, in turn, result in weight gain or weight loss. While gaining more weight suddenly can cause heart diseases and diabetes, sudden loss of weight can also affect our fertility, heart and can make us feel tired.

  • No proper sleep

Depression can have an impact on your sleeping habits. You will find yourself dozing off often, or you will find that you are not sleepy at all even when extremely tired at times. This is because the ratio of sleep that you need is not matching up to the sleep that you get actually. It will start having an impact on your daily routine, your productivity at work and slowly on your health. It can easily cause insomnia and fatigue in many if not checked in time.

  • Pain

Many complain of pain in their joints and back or headaches. While sometimes the pain could be the cause of depression when experienced often, there are also times that the pain is itself a result of depression. Depression is often the lack of hormones like serotonin, which is required to keep us energetic and happy. And the pain could be a result of lack of enough hormones in your brain. These unexplained aches can worsen your depression if not checked immediately.

  • Gastrointestinal issues

Stomach and digestion problems are often the complaints of those suffering from depression. Depression can cause nausea, vomiting, constipation, diarrhea and even IBS in serious cases. Serotonin is a hormone that does not just regulate our moods, but it has a bearing in the functioning of our gut as well. And when this hormone secretion is not regular, it can cause gastrointestinal issues, which can further lead to chronic health conditions.

Apart from the above, depression can also cause addictions, lack of concentration, lower immunity, extreme exhaustion and much more in our body.


Jennifer Brown

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Depression is a mental health issue that can affect the living of a person to great extend. It is a condition where a person mostly feel sad and low most of the time a day. There are many factors that can lead to causing the issue of depression in people. There are still people who do not like talking about depression. But it is very important to take the right care to help it make better. Depression can affect the lives of people in many ways. Some of the ways that depression affects our body are-

·         Sleep issue- people with depression are seen to have insomnia. It can keep you awake at night. This can also because the mind is constantly thinking and is not at rest.

·         Feeling of clinginess- Depression can affect the everyday activity of the person. This can make you feel lonely. Such people do not feel like going out and therefore they refrain themselves from other people.

·         Constricted blood vessel- stress and depression are two factors that can constrain the blood vessel of the person. This can therefore lead to increase the cardiovascular issues in people.

·         Pain sensitivity of the person is increased- It is seen that people with depression becomes more sensible to pain

·         Affects the immune system of the person- we all know that the immune system of the body is very important. However, depression can make your immunity weak. This can include suffering from common cold and other long-term health issues.

My advice is to improve your condition with Modvigil. It is very effective to improve the mood of the person thus helping with depression. So, if you or anyone is suffering from depression can buy Modvigil 


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