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Tai Chi Qi Gong Fitness for Office -Ba Duan Jin Qi Gong

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Course Created By,  DAVID YAO

All Level 1 Hour 5.1 mins of Video Lecture Language: English Lifetime Access Certificate of completion Flash Sale $19 $28 Discount: 32.14% off
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Key Topics Covered
  • Tai Chi
  • Qi Gong
  • Fitness

Who can take this course?
  • No gear, no equipment needed

Course Description

Eight-Section Silken Stretching Qi Gong. Baduanjin qigong ???; variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silke... Read More

Eight-Section Silken Stretching Qi Gong. Baduanjin qigong ???; variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the body and its energy.
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