Airtract

How to be happy

No Student Enrolled

Course Created By,  Neil Thompson

All Level 45.45 mins of Video Lecture Language: English Lifetime Access Certificate of completion Flash Sale $19 $30 Discount: 36.67% off
Buy Now Add to cart
Key Topics Covered
  • You will be in a much stronger position to make sure that you are as happy as reasonably possible

Who can take this course?
  • The only prerequisite for this course is that you are serious about learning to be happy

Course Description

just want to be happy’ is a common refrain, but what does it actually mean to be happy? Why do we see it as so important and what can we actually do to achieve our goal? These are some of the key issues explored by this course. It will help you to develop a fuller understanding of happiness, learn a... Read More

just want to be happy’ is a common refrain, but what does it actually mean to be happy? Why do we see it as so important and what can we actually do to achieve our goal? These are some of the key issues explored by this course. It will help you to develop a fuller understanding of happiness, learn about the relationship between happiness and well-being and explore some strategies for achieving happiness and improving well-being. After a short introduction, the course offers six video-based lessons. In the first we explore what we mean by happiness and explain it in the context of the ‘happiness spectrum’. We also introduce the WELL-BEING framework. Lessons 2 to 6 then explore the different elements of that framework.
Read Less

Course Instructor

Rating and Reviews

0 0
5 Star 4 Star 3 Star 2 Star 1 Star

Not Rated Yet..

Related Courses

Item added successfully. Go to cart for checkout.
Accept Reject