Airtract

Dealing with Stress

1 Student Enrolled

Course Created By,  Neil Thompson

All Level 3 Hours 10.40 mins of Video Lecture Language: English Lifetime Access Certificate of completion Flash Sale $9 $30 Discount: 70.00% off
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Key Topics Covered
  • This course will help you to understand the important difference between pressure and stress

Who can take this course?
  • There are no specific requirements for this course.

Course Description

This course offers a sound understanding of the problems associated with stress. Equivalent to a full day’s continuous professional development, the course provides helpful strategies for preventing pressure from overspilling into stress and responding positively to situations where stress has becom... Read More

This course offers a sound understanding of the problems associated with stress. Equivalent to a full day’s continuous professional development, the course provides helpful strategies for preventing pressure from overspilling into stress and responding positively to situations where stress has become an issue. It is an ideal grounding for staff and managers alike across a wide spectrum of organisations and settings. It is built around two video presentations made by Dr Thompson, one on understanding stress and the other on meeting the stress challenge. It has been designed to offer a solid foundation of learning about stress for all employees. There is a companion course entitled Managing Stress which is specifically geared towards helping managers understand their managerial responsibilities in relation to stress. It is strongly recommended that, if you are a manager, you complete this course first before undertaking the Managing Stress one.
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