Most of my fights with mom arise due to my never ending crave for my unhealthy junk food habits and I’m quite sure most of you will be facing the same.Well, can any foodie avoid delicious savories ...
Escape the Ordinary
Turmeric is a spice and a major component in traditional Eastern medicine. Check out the infographic below to know about its incredible benefits!Turmeric is a flowering plant, and distantly related...
The limit does not exist
GET YOUR CUSTOM KETO DIET PLANThe Keto diet: if you haven’t heard of it yet, you’re probably not interested in healthy food, or you’ve been living under a rock. Short for Ketogenic, the Keto diet w...
The limit does not exist
When it comes to getting the best cereal for yourself or your kids, it can become an uphill task. This is because there are so many options to choose from. If not taken care, you will pick the wron...
Dream beyond limits
Everyone knows what ginger is: that strange, knobbly-looking brown thing that ends up at the bottom of many a shopping cart. Don’t go by looks, though: ginger is a powerhouse of nutrition that surp...
The limit does not exist
Just like your home needs a strong foundation to stand, that is how important protein is to your health. They are very helpful and are referred to as the building blocks of life. Protein builds mus...
Never be afraid of change
Proteins are the building blocks of our body, and most organs, skin, muscles, etc. depend on it. Due to this reason, there should be an abundant spread of proteins in our diet. Many studies have be...
Progress over Perfection
Fermented fishery products are widely consumed and are one of the popular food items among the people of North-East India. Some indigenous fermented and dried fish products of North-East India a...
Scientist