YOGA CALLING YOU!!!!!!!!!!!
During the lockdown, we all have enough time to be a part of yoga, so we all must be benefited and improve our health. Being a part of this awesome natural way of healing ourselves, I feel very relaxed & healthy. And I urge all my nation people to try this practice at least once so that they get aware of its costless benefits. However, I know very well that waking up in the early morning is not an easy task for most of us, but doing so we can be benefited a lot.
Here are some most beneficial effects of yoga:-
So, keep doing yoga every day to make life better.