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Benefits of Cumin Seeds for Skin and Hair Published 12 September, 2019   

Many dishes use cumin, particularly foods from its native regions of the Mediterranean and Southwest Asia. Cumin lends its distinctive flavor to chili, tamales and various Indian curries. Its flavor has been represented as earthy, nutty, spicy and warm. What's additional, cumin has long been used in traditional medicine.

Modern studies have confirmed a number of the health advantages cumin is historically best-known for, including promoting digestion and reducing food-borne infections.


Research has conjointly unconcealed some new advantages, such as promoting weight loss and improving blood sugar control and cholesterol.

Benefits of cumin seeds include:

  • Glowing skin: Every woman and even man want a glowing skin with natural glow highlighted. This is the reason that cumin seeds are used to make a face pack at home by mixing turmeric powder and cumin seeds.
  • Anti-aging: Vitamin E gift in cumin triggers the anti-aging processes inside the body, thus preventing premature aging symptoms. It acts as an associate inhibitor to combat the free radicals that attack the skin and cause signs of aging like wrinkles, age spots, and sagging skin. This combination of inhibitor result and medicament capability of cumin provides you with a healthy, beautiful skin that lasts far into your old age.
  • Skin disorders: With an ample amount of Vitamin E present in cumin seeds, it has the tendency to keep skin healthy. Its essential oils protect the skin from microbial and fungal infections. The cumin paste can heal pimples, boils, eczema, and psoriasis. This is the reason that cumin seeds are quite effectively used in treating various skin disorders.
  • Hair growth: The black cumin seeds are intended to fight away baldness, thinning of hair and even hair fall.
  • Dandruff treatment: Oil extract from cumin could be a nice stimulant, carminative, antioxidant and diuretic. It is often used for massage in aromatherapy and scalp treatments to get rid of dandruff.
  • Fights asthma: Cumin seeds contain Thymoquinone, that reduces inflammatory processes and different mediators that cause bronchial asthma. They also act as a bronchodilator. Cumin helps to lower glucose levels and therefore helps in maintaining correct blood content levels within the body. This is a great boon for people suffering from Diabetes.
  • Handling anemia: Cumin seeds are rich in iron which is necessary for the formation of hemoglobin in the blood. This, in turn, is required for the transportation of oxygen in the body. Consuming cumin seeds can keep one shielded from anemia.

For more details,

Benefits of Cumin Seeds Cumin Seeds for Skin Cumin Seeds for hair

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